Transcendence through Awakening: A Review of The Essential Warrior: Living Beyond Doubt and Fear by Shaha Mfundishi Maasi

The Essential Warrior: Living Beyond Doubt and Fear by Shaha Mfundishi Maasi is a timely treatise on the African condition. He captures the centrality of the warrior path to the regeneration of the African spirit in the world. He illuminates how the combat arts are not only bodies of technical knowledge, but also a path towards personal transformation.

One dimension that he focuses on are the challenges posed by fear. Herein, he argues that the combat arts are a potent tool for personal transformation. He writes, “The discipline of the warrior path speaks directly to the life that one lives within oneself. The muntu must face his or her fears, need and desires in order to become productive members of the society in which they live and hold responsibility.” Thus, the warrior path provides the pathway to the transcendence of fear, and such transformation is critical with regards to the warrior’s embrace of a higher struggle—the transformation of their community, and beyond this to the healing of the African world. Such a striving is affirmed by Shaha Mfundishi where he writes, “The purpose of warriorship is to develop an enlightened being who is a human vortex of positive energy.” Thus the warrior, via their applied discipline, becomes the exemplar or the embodiment of personal transformation—illustrating the sebayet (teaching) of the ancient Kemetic philosopher Ptah Hotep who wrote, “Everyman teaches as he acts.”

Centering his analysis in the tradition of the Kongo people, Shaha Mfundishi illuminates the Kongo conception of time and space, and with this, the various transformative possibilities that it communicates. His approach simultaneously demonstrates the multiple dimensions implicit in the Kongo paradigm, while also explicating the applicability of such knowledge to the regeneration of African people. As such, he illuminates the malleability and relevance of the African tradition, that is its adaptability and suitability for the contemporary malaise of the African world.

The mind occupies a prominent place in Shaha Mfundishi’s analysis. The mind is the medium of our engagement with reality. Absent a disciplined mind, chaos reigns. Shaha Mfundish articulates the ways in which the mind and its cultivation via meditation are an effective means towards true transformation or awakening. He writes, “The mind is likened to water; and therein lies the key to liberation. In the body of murky water, the image cannot be seen, yet in clear water the image is readily discernible. Meditation stirs the murkiness of the unawakened mind, clearing it so that one is able to see clearly, free of the impediments which prevent clear vision.” Further, the disciplining of the mind enables both wakefulness and the maintenance of kinenga—balance—the means by which “the warrior maintains focus when moving among the unawakened who languish in the dream state.”

Shaha Mfundishi Maasi’s Essential Warrior is a powerful and unique contribution that spans multiple disciplinary domains including martial arts, spirituality, mindfulness, and Africana Studies. He articulates a sebayet (an instruction) that if fully apprehended can lead to awakening, and if fully actualized in our communities—can lead to a higher ideal of life.

Being on the path: Meditations on Living and Re-Africanization

I am convinced that when we are on the path, when we are doing the things that we are supposed to be doing, we are consistently presented with reminders of the correctness of the direction in which we are moving. I received three such reminders in the last two days.

Reminder one: Today while working at my wife’s community training farm, a six year old boy asked me, “How do Africans fight?” I found his question intriguing, not only that he asked it of me, but that he posed this question at all. I am not entirely sure why he posed this question to me. Maybe he overheard me talking to his mother about teaching Capoeira at his school years ago, and understood what I was talking about. Maybe he presumed that as an African man I should know something about this. I did start to build on his existing knowledge base of Kiswahili, so maybe he figured that I might know something about fighting too. In any event, I deeply appreciated his question, a question that I did not think to pose until I was a young adult.

I told him that there are different ways that Africans have approached fighting and that I could show him some. I asked him if he wanted to know something related to kicking, punching, or stick-fighting. He said punching, so I showed him something. If he’s serious, I may teach him some basic elements of the arts whenever we see one another in-between farm work.

Reminder two: Similarly, a brother who attends my Capoeira class with his daughter told me that he intends for her to be a fighting arts practitioner, and wants for her focus to be specifically on Capoeira, given that it is an African art. I was intrigued by this. He has studied multiple arts, and sees Capoeira as not merely a matter of technical application, that is the process of fending off violent attackers, but also as a matter of affirming one’s cultural identity. In this way, Capoeira can be understood as a combat art that also embodies the kinesthetic dynamics of several African cultures, thus it is the embodiment of a distinctly African philosophy of movement. It also represents the sprit and tactics of African resistance in the Americas.

Reminder three: A brother who attended the mdw nTr conference in October told me that he had been so inspired, that he intended to teach his then unborn daughter mdw nTr. Today I saw him and his young daughter. He told me, consistent with his earlier statement, that he speaks to her in mdw nTr and proceeded to speak do so. I also spoke to her in mdw nTr. My wife claims that she perked up when she heard the mdw nTr, but I can’t confirm this.

That this would happen the day after African Languages Day was most inspiring for me. While I do study African languages regularly, I have struggled to find time to study of late. However, yesterday my studies were inspired. While riding the train I read about and practiced (silently) two African languages. African Languages Day gave me the opportunity to affirm something that I know I am capable of, using our languages on a regular basis to communicate complex ideas. To my understanding, the greatest challenge that we face is one of transmission, that is of creating new speakers of these languages in our communities in the African Diaspora. Solving this problem is one to which I will continue to devote my time and energy, as we cannot truly communicate about an African worldview if such a discourse is mediated in an alien language and from a culture characterized by fundamental alienation.

Our people once they know that they are an African people, they subsequently want and desire to ground themselves in African things, to understand their reality from the paradigms of their ancestors, to reclaim our languages, to practice our fighting arts, and to—in all areas of life—be African. This is more than just a matter of identity, but is one of solving the paradigmatic problem implicit in liberatory struggles—that is one of decolonzing the minds of the people as a means of enabling them to win the physical struggle which is for land, their lives, and the future.

Yorùbá wisdom on the cultivation of the mind

Let us not engage the world hurriedly.
Let us not grasp at the rope of wealth impatiently.
That which should be treated with mature judgement,
Let us not deal with in a state of uncontrolled passion.
When we arrive at a cool place,
Let us rest fully.
Let us give continuous attention to the future.
Let us give deep consideration to the consequences of things.
And this because of our eventual passing.
-Èjì Ogbè

While Buddhism is often central to the discourse on the cultivation of mindfulness, I propose that such insights are also present in African thought. The above text is one such example. The Odù Ifá is the sacred text of the Yorùbá people. It is a text that distills their wisdom and ethics. Below I will offer a succinct analysis of this text, seeking to explicate its implications for practice.

The first line compels us to approach the world from a standpoint which seeks to value the present. To engage the world hurriedly is to rush headlong into the future. While the future is our inevitable destination, striving for it at the expense of the present robs us of the beauty or insights of the present moment, which must be fully conjoined by our minds/hearts in order to be fully realized.

The second line seeks to temper the urge for avarice. In the US, the pursuit of wealth has been all-consuming throughout all of its history. While material wealth provides material comfort, it does not necessarily ensure the cultivation of good character or the perpetuation of the good condition in the world. Thus, while wealth is not decried, one is not encouraged to neglect other necessary endeavors (such as the cultivation of “mature judgement”) in its pursuit.

Mature judgement and the regulation of passion, or more specifically anger is a critical issue. As the text instructs, we should give due attention to the critical matters of our lives. Anger compromises clarity of the mind, and if indulged corrupts one’s being. Having mature judgement then begins with a temperance of passion, and this requires the practice of both awareness and restraint, awareness of one’s mental/emotional states and the practice of self-control. Mature judgement and the regulation of passion cannot be present absent these two types of practice.

Coolness is a notable theme in the Yorùbá wisdom literature, as coolness represents a place of mature judgement and intelligent discernment. It means to be in a place (both spatially and mentally/emotionally) where one is unperturbed by things which might cause imbalance. Further, one is compelled to rest fully in such a place, to imbibe its essence, and to refresh oneself at such an occasion. This is a replenishment that prepares one to, yet again, face the challenges of life and living, but not from a standpoint of fatigue or fury, but one of coolness or centeredness.

Lastly, one is encouraged to look to the future, that is to see one’s actions in the present as being inextricably linked to the future. The future is not merely the moment that has yet to arrive. It is the inevitable consequence of the present. Thus, we are forever the architects of the future, the authors of its history. This power lies within our purview, and our degree of awareness of the temporal linkages between that which is now and that which is yet to come, provides a basis for sound and intelligent judgement. Therefore we are, again, reminded of the necessity of mature judgement, not as an abstraction, but as a matter of practice.


Karenga, Maulana. Odu Ifa: The Ethical Teachings.  Los Angeles: University of Sankore Press, 1999.

Healing as a community vocation

There are some deeply troubled people in our midst who have unfortunately sought healing in the toxic recesses of social media. Healing is a community vocation, Fu-Kiau reminds us of this. However our communities cannot fulfill this role if they are echo chambers that merely reinforces our isolation and deepens our alienation.

Functional communities are those that affirm the dignity of our humanity while acknowledging the reality of our suffering. These communities remind us that healing can be achieved and encourage us not to desperately cling to pain as some sort of anchor. It is true that pain can shape us, but when held too longingly, it can hurt us. It can warp our humanity. In his novel, The Healers, Ayi Kwei Armah writes, “Pain too long absorbed dulls intelligence. Pain endured, channeled for energy, used for conscious work aimed at ending the source of pain, sharpens intelligence.” When we affirm the possibility of healing and loosen our grasp on pain, we open the door to healing’s actualization.

Healing then becomes our embracing the possibility of transcendence, and communities can support this work in numerous and constructive ways. Functional communities can remind us of, again, the dignity of our humanity, and that of those around us. Functional communities can remind us that our historical experience as Africans in America has been one of surviving unrelenting oppression. Healing communities can remind us that such oppression, does, as it is intended to do, warps humanity and engenders dysfunction. Communities remind us that healing is not merely a matter of healing the individual African person, but that it is, again, a community vocation. Critically conscious healing communities remind us that we must heal ourselves by eradicating the basis of our suffering–oppression.

What is meant here by critical consciousness is a degree of discernment which enables one to understand the social and historical factors which have been consequential in shaping the present. Critical consciousness demands that we consider the role of power in shaping society. The power dynamics that have animated our lives and the lives of everyone that we have ever known were firmly established during various stages of conquest and enslavement over the last five centuries. These were historical circumstances that reduced African people to objects of capital, charged with laboring to produce capital. And when that era came to an end, Africans continued to be objects of coercive control subject to debt peonage, voter suppression, containment, rape, and execution in varied forms including lynchings. This era transitioned into one where Africans exist, still as objects of coercive control and racialized containment, and who are socially constructed as a social malignancy–a violent disease, a plague for society, or in the view of some a source of terror within our own communities.

Critical consciousness demands that our analysis always consider the broader constructions of power, and central to this, the production of ideas which seeks to mask its operation in our lives. Thus, a critically conscious person must ask and seek to answer the question of whose interest are served by obscuring the source and causes of dysfunction as it exists in our community? When these sources are masked, we attack one another, rather than the real enemy. A critically conscious must ask how we might effectively address these problems in a manner that eradicates dysfunction by eliminating its structural causes–the system of oppression in which we live, the evolutionary descendant of the system of chattel slavery and colonialism that so malformed our ancestor’s humanity. A critically conscious would recognize that, among other things, we must create the social systems that enables us to be self-determining. That creating the institutions that enable us to feed, clothe, heal, house, educate, and defend ourselves are the most direct and logical response to our continued dependency upon an oppressive system. In fact, the very work of building these systems is the work of restoring community. Ultimately, we must remind ourselves that for all of the dysfunction of our communities, we are ultimately dealing with communities that are the legacy of terror, a legacy that is ever-present. Thus we are not dealing with or residing within self-determining communities, but communities that are, in many respects, the residue of colonialism.

In closing, healing is possible. It begins with us, is augmented by community, and must lead inexorably to reality transformation. For those wishing to journey further down this path Fu-Kiau’s Self-Healing, Power, and Therapy, Armah’s The Healers, and Ani’s Let the Circle Be Unbroken are good resources to consult. Each argues vociferously for the role of African culture and social structures as tools of healing, and within this, for the role of paradigmatic knowledge in healing’s conceptualization and actualization. Angel Kyodo Williams’s Being Black is also beneficial. So too is Shambhala: The Sacred Path of the Warrior. These two texts discuss the mind as a site of healing, arguing that our perceptions of reality often exacerbates our suffering. That our own personal quest for greater clarity and awareness, is one that, in fact, augments everything that we do. I would also strongly recommend the deeply insightful Essential Warrior by Shaha Mfundishi Maasi as a potent discourse on healing. He argues that warriorhood and healing are entangled states of being, and that “The purpose of warriorship is to develop an enlightened being who is a human vortex of positive energy, having attained the core of perfect harmony”. He adds that to become a “true warrior one must become ‘nkwa ki moyo’ a vitalist, one who heals the ills of the people.”