Reflections on life and living by Dr. Kamau Rashid
I was asked recently about how I deal with anger and frustration. This is a good question, as I, like perhaps every other person, have found myself having to manage such feelings. In my teenage years, I realized that anger
Read moreI remember Ahati Kilindi Iyi saying once that in traditional contexts martial artists derived their spiritual development and physical conditioning from their art. As a consequence of this, the martial arts became holistic tools of personal development. I was inspired
Read moreThe Essential Warrior: Living Beyond Doubt and Fear by Shaha Mfundishi Maasi is a timely treatise on the African condition. He captures the centrality of the warrior path to the regeneration of the African spirit in the world. He illuminates
Read moreLet us not engage the world hurriedly. Let us not grasp at the rope of wealth impatiently. That which should be treated with mature judgement, Let us not deal with in a state of uncontrolled passion. When we arrive at
Read more